@ Providence Day
Weeknights starting June 27th!
Shooting is all about repetition to gain muscle memory
Shooters can expect:
High repetition shooting drills
Helmets and gloves only required
Correct shooting mechanics instruction
Stations to target different types of shooting:
TAR- "Time and Room"
SOTR- Shooting On The Run
Ball in hand dodge to shoot drills
OFF Hand Shooting!
Player fed shooting drills to practice passing
Buckets of good lacrosse balls
Expert Training techniques:
Radar gun- to measure shot speed
Different Targets to shoot at including real goalies
Plus many more instructional tips such as jump shooting, hitching, shot fakes, etc.
$25 per session